The Serra de' Conti Hulled Cicerchia is an ancient and precious legume, traditionally grown in the Marche hills.
🫘 Thanks to the hulling process, the cicerchia loses its outer skin, becoming more digestible, quicker to cook, and incredibly easy to use in the kitchen: no soaking is required and it cooks in just over half an hour!
👉 Ideal for making velvety purees, enriched with wild herbs, crispy bacon, or fish like stockfish. A tasty way to rediscover legumes in everyday cooking.
🌾 Light, high in protein, and highly nutritious, it's also perfect for those following a balanced diet and seeking authentic flavors.
⚡ Average nutritional values (per 100 g of product):
Energy: 1205 kJ / 288 kcal
Carbohydrates: 52.5 g
Fat: 0.75 g
Protein: 33 g
Fiber: 4.15 g
👩🍳 Preparation tips:
No soaking required
Cooks in about 35 minutes
Excellent for soups, purées, purees, creams, and rustic first courses
The flavors of memory - Quality food craftsmanship.
A group of young farmers gathered in a cooperative in Serra de 'Conti created for the protection of biodiversity, traditional production knowledge and territories, with the adoption of sustainable, clean production practices.
Ls Bona Usanza
Via Saragat, 21
60030 Serra de' Conti (AN)
Fax. +39 0731878568
Cell. +39 3343229360
[email protected]
www.labonausanza.it
